Certificate in Group Fitness Training Instructor Course
Group Fitness Training Instructor Course
Group Fitness Training Instructor Course Details:
There is an increased interest in group fitness activities such as aerobics, stationary indoor cycling, Pilates, yoga, kickboxing, step class and much more. Their popularity can be credited not only on their efficacy and variety, but also for the fun, excitement and connectedness they encourage and impart.
With the group fitness formats, trends and modalities constantly changing and attracting interest, there is a demand for competent group exercise instructors. If you happen to be one of those contemplating on embarking on such career, having the knowledge and skills to lead dynamic, varied, and effective and safe group exercise classes can go a long way toward succeeding in this role. This Group Training Instructor Course can help you gain all these and more.
This Course Space course is packed with information that will shape you into an expert in group fitness training. You will learn about the qualities of a good group fitness instructor and what you can do to develop them. You will also explore a variety of exercise techniques and training aids, and know how to carry out client readiness assessment and plan for a group fitness class that is suitable for the fitness level and needs of participants. A number of recommendations and tips about fitness class organisation, training aid usage, music integration, physical safety, and quick recovery are also imparted in this course.
Step up your fitness game by enrolling in this Certificate in Group Training Instructor Course, and start leading others toward improving their health and developing a lifelong interest in fitness activities.
Group Fitness Training Instructor Course Highlights:
- Learning materials and resources provided by Course Space
- Modules encompassing wide-ranging topics about Group Fitness training
- Accessibility and affordability wrapped in one
- A certificate upon course completion
Group Fitness Training Instructor Certificate
Once you have completed this course, every student will have his or her certificate. This certificate can be used as a tool to build your resume, as it helps validate their skill and learning experience.
Group Fitness Training Instructor Course Format
This course is divided into several modules, which is delivered online with the help of our interactive learning management system. Students will have access to the learning portal, and through this portal, they will be able to access the course 24/7. This allows them to have absolute control over their learning pace and as well enable them to study from the comfort of their home, office or using their laptop while traveling.
Group Fitness Training Instructor Course Duration
The minimum period to have this study completed is 25 hours; however, this is only an estimate because the duration to complete this course depends solely on the ability of the learner to absorb information. Right from the enrolment date, learners will have absolute access to the course for 12 months, and learners will be given the opportunity to complete the course during this period at any time.
Enroll on this course and discover these interesting topics:
Ø Lesson 1 – A Social Way to Staying Fit
Ø Lesson 1 – A Social Way to Staying Fit (Quiz)
Ø Lesson 2 – Qualities of a Group Fitness Instructor
Ø Lesson 2 – Qualities of a Group Fitness Instructor (Quiz)
Ø Lesson 3 – Client Readiness Assessment
Ø Lesson 3 – Client Readiness Assessment (Quiz)
Ø Lesson 4 – Main Types of Exercises
Ø Lesson 4 – Main Types of Exercises (Quiz)
Ø Lesson 5 – Why Warm Up?
Ø Lesson 5 – Why Warm Up? (Quiz)
Ø Lesson 6 – Group Fitness Session Planning
Ø Lesson 6 – Group Fitness Session Planning (Quiz)
Ø Lesson 7 – Knowing Your Instructing Style
Ø Lesson 7 – Knowing Your Instructing Style (Quiz)
Ø Lesson 8 – Utilizing Training Aides
Ø Lesson 8 – Utilizing Training Aides (Quiz)
Ø Lesson 9 – Motivation A Pathway to Success
Ø Lesson 9 – Motivation A Pathway to Success (Quiz)
Ø Lesson 10 – Group Management
Ø Lesson 10 – Group Management (Quiz)
Ø Lesson 11 – Session Planning and Organization
Ø Lesson 11 – Session Planning and Organization (Quiz)
Ø Lesson 12 – Fat Loss Resistance Training Program
Ø Lesson 12 – Fat Loss Resistance Training Program (Quiz)
Ø Lesson 13 – Maintaining a Safe Environment
Ø Lesson 13 – Maintaining a Safe Environment (Quiz)
Ø Lesson 14 – Gathering Feedback
Ø Lesson 14 – Gathering Feedback (Quiz)
Ø Lesson 15 – Tips for Recovery
Ø Lesson 15 – Tips for Recovery (Quiz)
Ø Lesson 16 – Devising the Cool-Down Process
Ø Lesson 16 – Devising the Cool-Down Process (Quiz)